Or how some of the best things are plant-based
Comparison of tofu vs seitan protein quality, also see the link at the end to the vegan protein guide.
https://dietitiandebbie.com/seitan-vs-tofu-nutrition-taste-and-recipes/
Comparison of tofu vs seitan protein quality, also see the link at the end to the vegan protein guide.
https://dietitiandebbie.com/seitan-vs-tofu-nutrition-taste-and-recipes/